Tuesday

• GJJ: Blue Belt ProgramGracie Jiu Jitsu blue belt requirements. Aimed for white belts who have reached three stripes that have covered the fundamental basics.  (Welcome to all skill levels/beginners) with Graham BirkettPurple Belt 7:30 pm to 9:00 pm Aberystwyth, Marine hotel basement

Thursday

• GJJ: IntermediateClass structure assumes the fundamentals have been drilled. More focus aimed at submissions and technical application. with Graham BirkettPurple Belt 7:30 pm to 9:00 pm Aberystwyth, Marine hotel basement

Saturday

• BJJ: FamilySelf Defence & Core fundamentals. bring your family along for a relaxed morning of training fun. with Graham BirkettPurple Belt 10:30 am to 12:00 pm Aberystwyth, Marine hotel basement